10-Hour Chair Yoga Certification for Continued Education with Yoga Alliance

In this training, we will look at modifying the practice of yoga by using a chair. We will look at how to create chair yoga sequences that target different intentions like opening the hips, improving balance and building strength from a chair. We learn the formuals for cueing and sequencing chair yoga classes.

Schedule: Online At Your Own Pace

Course Outline:

  • 5 Hours Online Practicum, Professionals, Practices

  • 3 Hours Online Chair Yoga Classes

  • 1 Practice Teach Session with students, friends or family

  • Submit 45-60 minute chair yoga class for Teaching Evaluation

What You Will Need:

  • Electronic device to access online training portal (phone/tablet/computer)

  • Download your Yogi Institute Chair 10 Training Manual from the RESOURCES section in the training portal

  • Journal (electronic or book)

  • Yoga props; mat, sturdy chair, blocks, blanket

Requirements For Certification:

  • Watch all online sessions

  • Create a chair sequence using techniques learned in this training.

  • Tuition is paid in full.